If you have a Gmail email account it is fairly easy to tell if someone has hacked into your email. When you login to your gmail scroll to the bottom of the page and you will see something that says "Last Account Activity: Details" If you click on details you will be presented with this screen.
When looking at this screen if you notice any strange log ins from locations you don't know then you should probably change your password. If you have Yahoo email there is also a way to tell if someone has been logging into your email. You can read about that here.
If you are noticing strange login activity on your email account you could be infected with malware. On The Spot Computer Services can do a free checkup to be sure you are not infected and that your passwords are not being stolen.
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